1\4 teaspoons of crushed mustard seed roasted
Melt 3 Tablespoons Of Butter
Add Some Pepper
Add 3 Tablespoons Of Flour, And Whisk into A Roux
Add 1 1\2 Cups Of Milk
Add The Crushed Mustard Seed
Add 1 Cup Of Cheese
Put into A souffle dish, And bake at 400F for 10 mins.
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